What is choice? How do you know if you’re making good choices? What does that even mean? How do your choices affect your health and well-being. Lets dive into these questions in today’s podcast.
In this podcast you’ll learn:
- What I learned about my tagline, “Getting you Healthy, Happy, & Doing What You Love,” and how I had it all wrong
- Why your childhood activities might help you understand what you really love doing
- The difference between making choices and decisions
- How you can get into a positive feedback loop attracting positive things into your life
- What’s really behind your choices and a great EXERCISE to help you change what’s showing up in your life
- Why I don’t recommend taking hygiene strikes, and how to reframe the things in life you have to do
- My definition of Karma and how it creates empowerment, consciousness and responsibility
- The three blocks to making empowered choices
- The fatal flaw universal to all humans
- How to talk yourself into new habits or out of old habits (involving a classic 1990s meme)
- All about a new spiritual development tool I’m choosing to offer spiritual seekers who are looking for an abundant, fulfilling human life experience.
Show Notes:
Soul Tonic Sign up to Find out more
Podcast: Change your Thoughts, Change your Life
Liz Gilbert: Abandonment / Tribal Shame FaceBook Post
Choose to Be Happy and Watch Your Life Change
I look forward to hearing your thoughts on this podcast. Be sure to leave a comment below. And please share this with anyone you think could benefit from this conversation.
To your healthy, thriving, delightful life
Show Credits:
Music by: WEST MY FRIEND
Interview by: FARAH NAZARALI
