It’s time to make your joy real. This past week I was pretty bummed because I didn’t end up participating in this cool dance performance project that happens over spring break every year where I live. The program involves learning two different dance forms and putting them together in a show. This all happens over [...]

How to set yourself up for success I was recently gifted a free goal coaching session. This lady was good**. She wouldn’t let me get away with much. One of her first questions was, “How can you live your Brain-Based Transformation Coaching message?” “Uh…” Blink. Blink. “By… doing the work I’m called to do, and [...]

‘Tis the season. I can feel your panic. Rainbow lights filling the neighborhood. Different Christmas carols in every store. Snow (or frost) on the ground. The urgent obligation to get the perfect gift. A social calendar with enough appointments to fill 3 months. It’s here. The busiest, most expensive and most tempting time of the [...]

Rethinking Menopause at Ladies’ Night Earlier this month I did a mini presentation to a group of women at a car dealership of all places. Funny, eh? Funnier? Once a quarter they host a fun event, called “Ladies’ Night,” where they invite women from the community to attend. I have attended this event before as [...]

Clarity from a Kid One beautiful afternoon, my neighbour asked of me a favor. “Will you climb the hay bales with me?” I should clarify that this neighbour is a nine year old girl. “Uh… I have to do some stuff inside on the computer.” I was looking for excuses. I didn’t really feel like [...]