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Do You Ever Feel Like You Need a Compass to Navigate this Crazy Human Life?

Ever notice that sometimes life is going along all tickedy-boo, and then all of a sudden you’re feeling like you were thrown onto a boat in the middle of the ocean without a soul around, and no compass or map to guide you? Not even a Google map? Sometimes life can be messy. Unpredictable. And [...]

3 Tips to Survive this Awkward Time of Year

I find this time of year very awkward Where I live there are hints of spring infiltrating the landscape. Buds on the ends of branches, brighter mornings, and lingering daylight in the evenings. (All this despite what remains of a surprise snowfall.) There is a lot of power in this time of year. Think of [...]

How Donating a Dress Opened My Heart

Lets Talk About Love, Baby As part of my personal growth this year I’m doing an experiment in De-Cluttering. You may have read my original post about it. You may even be following my progress. This all started because I chose a word for the year. For me, 2014 is all about visibility. And yes, [...]

How My Perspective Shifted Over A Public Sink

I learn my lessons in strange places It has not gone unnoticed that this is not the first post about public washrooms I’ve written this year. I admit it’s peculiar that this is a time for me to learn and grow. To the average person a washroom is merely a time to attend to the [...]

Why We Have the Holiday Season All Backwards

A few posts back, I wrote about cycles and natural rhythms. In that post I candidly described how I came to understand how crucial it is to love all the aspects of myself. I’m not saying I’m perfect at this 100% of the time. But I do try. I even try to love the part [...]

How to Make the Right Decision

A Lesson from my Puppy The other morning I was sitting in our kitchen doing something important like Facebooking. My dog, Achilles, had the audacity to put on her whiny pants. So I put her outside. Tied to a tree. Ahhh… problem solved. Back to cat videos. A few minutes later I looked out the [...]

What Your Skin Is Trying To Tell You…

… If You Only Knew How To Listen I wrote candidly in a previous blog post about my journey with my skin – which started when I was very young although it didn’t manifest in my skin until I was in my early teens. I talked about how I needed to change some of my [...]

The Honest Truth about Overcoming Fear

  Remember a couple weeks ago I wrote about teeny, tiny sticky notes? If you remember that – awesome! If you remember what that was actually about – even awesomer. The teeny, tiny sticky notes served as an example to ramble on about leaving ourselves enough room to be who we want to be on [...]

How to Make the Most of your Peri and Menopausal Years

Rethinking Menopause at Ladies’ Night Earlier this month I did a mini presentation to a group of women at a car dealership of all places. Funny, eh? Funnier? Once a quarter they host a fun event, called “Ladies’ Night,” where they invite women from the community to attend. I have attended this event before as [...]

The CRUCIAL Thing You Probably Know but Need To Remember About This Moment

This was originally written after the loss of a dear loved one who passed away in the fall of 2011. It was titled, “Enjoy the Sunshine When You See It” and was posted on my previous blog. I couldn’t not have it as part of this new collection. I am re-posting it in loving and [...]

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